Almost half had spontaneous vaginal deliveries, and most also required perineal stitches due to tearing or an episiotomy. Submit your email below to be added to the waitlist for our next program. I have been diagnosed with diastasis recti yet I also suffer with back pain, severe hip pain, painful intercourse.
Save my name, email, and website in this browser for the next time I comment. I am almost 4-months post-partum and have not been able to run comfortably anymore. Tender Pelvic Floor Muscles The pelvic floor muscles themselves can become big sources of sexual discomfort if they are tender, shortened or irritated after childbirth.
Yes it can! This is especially true with more severe tears extending into the external anal sphinctor and rectum grade tears. It is difficult to know without evaluating you.
Below are therapist recommendations in the Colorado area:. I would recommend calling them for an evaluation:. So did I. Sometimes weak muscles overcompensate and become tight. Is that something my pelvic floor pt would address??
The pelvic floor muscles themselves can become big sources of sexual discomfort if they are tender, shortened or irritated after childbirth. My bladder had also attached to my stomach wall which when pulled on, from delivering my baby, it tore. Take a look at the page on our website about pelvic floor PT for postpartum women like yourself:.
Below is their information:.